Are you thinking about starting fitness Pilates? Come visit the Kore Gallery studio!

We are a contemporary reformer fitness Pilates studio that focus on alignment, posture and mobility all with a great music and a lot of laughter. We proud ourselves of making our workout more fun and promise to make you leave less stressed.

We offer a variety of fitness Pilates classes on the reformer with different Pilates gym equipment, such as the Pilates magic circle classes, Pilates softball classes, Pilates jumpboard classes and resistance bands workouts.

The good news about our fitness Pilates studio is that we offer classes every day, Monday to Sunday, and we have more classes available to you than any other, offering more flexibility and fun. All our classes are different and have a mix of fitness Pilates exercises based on principles of Pilates posture correction, strength and flexibility.

Whether you are a beginner to the reformer or more advanced you are welcome to attend any of our fitness Pilates classes on the schedule.

When compared to other sports and activities, fitness Pilates stands out for the quality of its movements and the guarantee of the body’s safety during each exercise.

For example, fitness Pilates improves your posture. It makes the practitioner more aware of their body and the correct position. Our mission is to help clients develop a strong and balanced body that will prevent injuries on other sports activities (running, cycling, rowing, golfing, boxing, playing tennis, crossfit amongst others). The product is a powerful full-body workout that shapes your body fast, building and tonning your muscles and leaving you happier.

Join our fitness Pilates classes and find out why people are so obsessed with Kore Gallery reformer workout. Within few sessions, you can achieve great results with our fast and effective workout. You will feel your waist smaller, not caused by weight loss, but through the improvement in your posture and your core muscles strengthening.

You also will develop longer muscles and more flexibility along the way, as you will preventing your body from injuries. The more you learn about reformer fitness Pilates the fearless and positive you will get and, sooner will be reaping the benefits.

Don’t waste the opportunity! Come visit the Kore Gallery! When practicing fitness Pilates, your breathing and blood circulation are improved, which is very important for the efficiency of your movements. Fitness Pilates breathing helps to reduce stress levels too.

It doesn’t matter if you are a beginner and have never practiced a physical activity before, we will always praise equality and diversity. We will welcome people at any fitness Pilates level, inspiring and creating a comfortable, fun and, friendly environment.

Our reformer fitness Pilates studio is located in the heart of London – Shoreditch. The Kore Gallery Reformer Studio is a great option for city-based folk, and is close proximity to Aldgate East, Aldgate, Tower Hill, and Liverpool Street tube stations. If you prefer, we also have online fitness Pilates classes! Come join us!

Do you want to start practicing Pilates but you are not so sure if the method is right for you? Come visit the Kore Gallery and find out about the benefits of our exercises for your body and mind.

During your first Pilates session at Kore Gallery, you will learn a few different things: how to use the Pilates machine (reformer), how to add more or less resistance (springs), positioning yourself on the reformer, learn a range of different exercises that might not be perfected in your first visit to our studio, but once you become more familiarized with them you can start perfecting them.

The focus of our Pilates session will be the core, to engage those muscles and developing strong abs. Our first Pilates session is dynamic and fun, but don’t forget will need comfortable activewear and Pilates socks.

Our Pilates session stimulates the whole body during each exercise, which improves mobility, flexibility, strength and muscle tone. Also, in our Pilates session we guarantee many benefits, such as improved posture, increased muscle tone, greater joint mobility, tension relief, focus on breathing and improved flexibility.

If you enjoy your first Pilates session, we offer a variety of fitness classes on the reformer with different Pilates gym equipment, such as the Pilates magic circle classes, Pilates softball classes, Pilates jumpboard classes and resistance bands workouts.

All our Pilates sessions are open to all levels, from more advanced Pilates lovers to begginers, making our classes more inclusive to any age and any body type.

The Kore Gallery also offers private Pilates session 1-2-1 and 1-2-2, for clients that require more attention due to their injuries or health conditions, but also to clients that want to develop specific muscle groups or are training for competitions, such as tennis, golf, cycling, swimming, marathon, triathlon, and other sports.

Our personal training Pilates session includes a specific client’s plan with moves on the reformer and if needed, use of weights. Clients at Kore Gallery vary from people that want to improve their posture, increase mobility and strength, to those that compete in triathlons and marathons or practice sports in general. After all, we work with clients privately helping them to rehab their bodies.

Here at Kore Gallery, we create our workout based on fundamental core Pilates principles exclusively on the reformer inspired by other physical activities (yoga, animal flow and weight lifting). We have developed unique Pilates sessions to improve your strength and flexibility while you learn about movement. You will leave our classes feeling energized and stronger!

The exercises performed during our Pilates session provides feelings of pleasure, self-control and, when practiced regularly, it can even help to control addictions. Thus, by exercising, you are investing in your health and contributing to a lighter and happier lifestyle. We proud ourselves of making our Pilates session more fun and promise to make you leave less stressed!

Have you ever heard about reformer Pilates weight loss? Come and visit the Kore Gallery Pilates studio and we will explain everything about reformer Pilates weight loss.

As any physical activity, reformer Pilates weight loss contributes to the weight loss process. However, it is not enough to attend Pilates class to lose weight. Pilates class loses weight, but only when you combine the practice with a healthy lifestyle, which includes changes in eating habits.

It is worth saying that, as it is generally a low-impact activity, reformer Pilates weight loss is suitable for practically all audiences. The benefits of the method work on children, young people, adults and the elderly, of any gender, including men, who are fully healthy or with physical or mental diseases.

The body awareness created during reformer Pilates workout is one of the most important benefits of the method, as it relates to the perception of one’s own body and the control of movements. With practice, the movements performed by the body become much more efficient, even improving motor coordination.

For those looking for apparent results, reformer Pilates weight loss increases muscle strength and lean mass. So yes, Pilates class makes you thin! Besides, Pilates combats stress and anxiety, restoring well-being.

All exercises aim to strengthen the deep stabilizing muscles of the abdomen, promote mobility to the joints, and re-educate movement.

Well, the reformer Pilates weight loss method works muscles, bones and joints intensely, which stimulates the metabolism and the balance of the entire performance of your body, which is a great ally when losing weight.

For example, when you are working hard to improve and maintain the Core strength, your body begins to burn calories naturally, especially abdominal. It is here that reformer Pilates weight loss contributes for your body transformation and weight loss.

Practicing reformer Pilates weight loss in our studio stimulates your organism and improves its functioning, accelerating the metabolism, which creates a balance throughout the body and helps with weight loss. Thus, Pilates does slim down, through burning calories, as a result of your exercises.

Here, at the Kore Gallery, you have instructors prepared to create a personalized reformer Pilates weight loss training and teach Pilates on the Reformer for this purpose (weight and fat loss). Thus, you will perform aerobic exercises in a more dynamic way, with more repetitions, evolving from one movement to another without interruptions.

We work hard to offer the best experience to people and help to educate our members and the community at large in the field of health and wellness. Besides, we praise equality and diversity, so we will welcome people at any fitness level, inspiring and creating a comfortable, fun and friendly environment, so you can start your reformer Pilates weight loss.

As a differential, Kore Gallery is the first LGBTQIA+ Reformer Pilates Studio. We work focused on helping people developing a new lifestyle by improving their body awareness, posture and muscular strength, and it also focuses on body/gender diversity.

The good news about our reformer Pilates weight loss studio is that we offer classes every day, Monday to Sunday, and we have more classes available to you than any other. Come visit our space! we have classes at great prices!

Working since 2018, Kore Gallery is a Pilates studio that offers high quality complete classes for all people who want to restore balance between mind and body.

Among our Pilates methods and exercises, we guarantee the Pilates jumpboard benefits, which is an accessory attached to the reformer that can bring a lot of benefits such as: muscular endurance, cardiovascular endurance, motor coordination, strength, weight loss.

Remember that Pilates exercises are a series of movements which rely on breathing and core muscle groups to achieve the exercise. These movements performed at levels of intensity aim to achieve different results or needs, such as recovery from injury, improving posture, toning and sculpting the body or to support the body through pregnancy.

As the platform can be used to perform exercises such as footwork, mermaid, support for standing exercises, the Pilates jumpboard benefits are especially feel by elderly people or clients who have difficulty balancing, among other possibilities.

The Pilates jumpboard benefits was developed to increase the types of exercises that can be performed with the equipment. Its mechanism, structure and components have been rigorously tested, aiming at safety, operability and comfort of use.

Therefore, we can say that the Pilates jumpboard benefits provides increased endurance and muscle strength, helps in the rehabilitation process and improves motor coordination and balance. One of the Pilates jumpboard benefits is the facility of jumping exercises and “pushing” movements.

By choosing Kore Gallery to achieve the Pilates jumpboard benefits, in just a few sessions, you can see great results with our fast and effective training. Your waist will feel smaller, not caused by weight loss, but by improving your posture and strengthening your core muscles. You’ll also develop longer muscles and more flexibility.

The more you learn about Pilates jumpboard benefits, the more fearless and positive you will get, and the sooner you will reap the benefits. We offer a variety of fitness classes with different Pilates gym equipment, such as Pilates magic circle classes, Pilates softball classes, Pilates jumpboard benefits classes and resistance band exercises. All of our classes are open to all levels, which means we offer a variety of instruction, from advanced Pilates lovers to beginners, making our classes more inclusive for any age and any body type.

Kore Gallery also offers private Pilates 1-2-1 and 1-2-2 sessions, for customers who need more attention due to their injuries or health problems, but also for customers who want to develop specific muscle groups or are training for competitions such as tennis, golf, cycling, swimming, marathon and other sports.

Our teacher guarantees more dynamic and fun classes, so you can get rid of all the stress of everyday life and focus on Pilates jumpboard benefits exercises to achieve more efficient results in a short time.

Come visit our studio and understand why our clients love our Pilates jumpboard benefits classes. We have everything you need for your training, such as a large air-conditioned room, modern equipment, motivating teachers and amazing music. Don’t miss this chance, come join us!

Are you looking for a Pilates studio recognized for the best classes? Come visit the Kore Gallery and have access to the best equipment and Pilates exercises, with a follow up by qualified and experienced instructors, so that you can more efficiently achieve the results you are looking for.

Our Pilates studio offers classes and exercises that work on different parts of the body and because of that it brings a lot of benefits for the health and well-being of its practitioners. Besides, the method can be done either with Pilates machines or just with the body’s own weight, better known as mat Pilates.

When choosing our Pilates studio, we guarantee several benefits for your body and mind, because Pilates improves concentration, as you start paying attention to the postures, breathing and movements you perform, you can already notice a great improvement in your focus.

Besides, the exercises performed in our Pilates studio help you keep a better posture, as Pilates strengthens your muscles, especially those in your back and abdomen. Thus, practice helps to improve posture and balance.

Many clients in our Pilates studio have also noticed that the Pilates method slims and tones the body. Through stretching and resistance exercises, the method benefits weight loss, muscle development and toning. As a result, you have a more defined body and a more harmonious silhouette in a natural way.

Don’t have any more doubts! Come to our Pilates studio and enjoy a better quality of life, relieving all the stress of your day’s worries. As any other physical exercise, during Pilates workout, the body produces chemical substances responsible for the feeling of well-being, such as endorphins, for example.

It significantly contributes to physical and mental relaxation, reducing symptoms of stress and depression. Furthermore, the Pilates exercise method adopted in our Pilates studio stretches the body, thus increasing the flexibility and strength of the muscles. And this, of course, protects the joints, improves range of motion and motor coordination.

So you can perform your daily activities more easily and with less risk of injury. We want everyone to have access to these benefits in our Pilates studio, so we guarantee lesson plans with flexible hours and we even have online classes for you who prefer to train at home or don’t have enough time.

Our priority is to help the client to develop a strong and balanced body that avoids injuries in other sports activities (running, cycling, rowing, golf, boxing, playing tennis, crossfit among others). Here, in our Pilates studio, everyone is welcome and we work to make our clients feel welcomed, happy and comfortable.

We want you to be part of this family! We believe in inclusivity that all bodies are beautiful and we all should have access to workout environments that do not promote body shaming neither is hostile. Here at Kore Gallery we believe in a fun and creative space that will make you feel always welcome!